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Anyway, I really like keto so far, although I am experimenting with trying to put my own spin on it. It's important to be flexible with your daily diet, even if you're locked into something such as"keeping carbs low". I don't want to be the individual eating out which orders something weird the menu, or nothing in any way off, although I want how to increase ketosis - [www.transtats.bts.gov-&g...] - lose weight. If your diet comes at the cost of your happiness, if you ask me it is just flat out not worth it. xoxo Anyway just wanted to say thanks for your (...)