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Anyway just wanted to say. Stuff like this helps me stay on track and helps to keep me. I hope that you continue to grow, along with other people who need this can find it ! Thanks and good luck . Anyhow, I love keto up to now, although I am experimenting with trying to put my own spin. It is important to be flexible with your diet, even if you're locked into some thing like"keeping carbohydrates low". I would like to shed weight, however I do not wish to be the individual eating out with friends which orders something weird the menu, or nothing at all off. It's (...)